Thursday, 10 March 2011

How to gain 4kg in 4 days

No it's not a mistake, I'm going to show you how it is possible to put on four kilos in as many days.

1. Go on a low carb regime (it's not a diet, a lifestyle change!) for a bit over a month and lose 6 kg.

2. Fly to your home town (in my case, Gothenburg) with all the foods you've been missing for the past 18 months or so.

Here's the full confession of what I did/ate:

On the evening of arrival, eat barbecue (sugar!) chicken and potato salad at 21:30

Start the next day with Lingongrova bread and Herrgardsost (I have a lovely brother, Mr. T who knows exactly what I like and stocked his fridge with those things.

Meet friends for a "fika" at a cafe and eat a brown bread roll with ham and cheese AND a blueberry pie with custard.

For dinner, eat a scrumptious Cappricciosa pizza (well, 3/4 of it, Mr. T's son L and my Em took their share of it).

Start the next day with Lingongrova (brown bread) and Herrgardsost (cheese) again. Then meet a friend and have a semla. I have to confess that I didn't even enjoy it, the sugar high had reached an uncontrollable level by then.

Meet another friend, just an hour later, for Ballerina biscuits at her flat. Then, two hours later, head to another friend's flat for more delicious pastries, seriously rich stuff, then a potato and pot roast dinner, then ice cream!


Finally get back into low carb mode and have a boiled egg breakfast before heading out on Saturday. Spend most of the day, not eating, then get home and have a late lunch of...another pizza! Then spend the evening with a childhood friend at home, sharing a bottle of red wine and a pack of Ballerina Kladdkaka biscuits (basically Swedish Oreos).

Sunday, both Em and I wake up with colds and spend most of the day eating oranges and drinking nyponsoppa (rosehip soup), but also manage to squeeze down some jollof, pork chops and a delicious salad.

On the flight to London, Monday morning, I can feel that my trousers are a bit tight around the waist, but you know what? It was well worth it. For those four days of unrestricted pleasure, I do it again and again!

And the best thing? The house we're staying in here in London is so cold, it seems I've lost all those gained kilos just from trying to stay warm and not having enough energy to go to the kitchen and eat!


Abena Serwaa said...

Hhahahahha!! Nice one! I'm on my own involuntary weight gain regiment. It involves binging on cashew nuts like ALL the time..eating evil Dutch things like apple tart, cheese pastries and leading a sedentary life behind a computer all day! Working out pretty well for me thus far.

Anonymous said...

Hej jag tänkte på hur du gillade semlan när vi hade skilts åt....glömde fråga men nu vet jag :) Glömde också säga att det syntes att du gått ner i vikt...puss på dig /Karin

Maya Mame said...

Abena Serwaa, don't tempt me! I know all about those involuntary weight gain regimes! Today I had to watch as hubby filled our shopping trolley wth danish pastries, chocolate biscuits and other things...whilst I reached for oranges and macadamia nuts. If looks could kill...

Maya Mame said...

Va snallt Karin, korde hardcore GI sen slutet av januari. Semmel upplevelsen var konstig, det var forst i efterhand som jag kom pa att jag inte alls njot av den och pa vag mot Masthugget borjade jag kanna mig lite yr, formodligen fran all mandelmassa!


LNFAW said...


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